Tips on how to get over the holidays blues from someone who doesn’t know how to get get over the holiday blues. Read more
Blue Christmas

Tips on how to get over the holidays blues from someone who doesn’t know how to get get over the holiday blues. Read more
A time for reflection and gratitude. Read more
The constant struggle between self-doubt and determination. Read more
As we hit the slippery slope towards the end of the year, life hits a rapid pace… and I find what I’ve been looking for. Read more
If you’ve been reading my previous rambles, you’ll recognize a distinct depressive tone to them. This one is no exception. You have been warned. Read more
As I begin my 33rd year of life, I reflect on my personal growth in the past year, as well as look forward to future progress. Read more
This post doesn’t have any particular direction because I feel like I don’t have any particular direction at the moment. I just have been feeling a certain way lately, and I felt it was time to talk about it. Read more
Structual integration (SI) – or Rolfing, has been a part of my life on and off for the past 15 years. I recently started having sessions again after a break of nearly 3 years, and I thought now would be a good time to share my thoughts and experiences. Read more
My friends and family will tell you that I am quite the slob. But in this year of self-improvement, can I make a change for the better? Read more
Today is the first day of spring, and a time to reflect on the old as well as look forward to the new. Read more